Group Sessions are offered monthly
Class location:
Sadhana Yoga Studio
1233 Dillon Rd. Burlington
Ontario, Canada, L7M 1K6
Why join our Group Energy Healing Sessions
Imagine the gentle current of a Reiki session… but amplified by collective intention.
This Group Healing Meditation is a Reiki-like energy healing experience that blends my background in ancient Hawaiian Huna, Reiki, and Qigong, woven together with therapeutic tuning fork frequencies.
A small group of participants is guided step-by-step into a deeply relaxed state, while lying on yoga mats, where their nervous system can soften and their energy can recalibrate.
Unlike passive meditation, this experience is privately interactive. Through focused attention and guided direction, each person actively participates in moving and harmonizing their own energy field.
Each participant focuses their by following my guidance and their own relaxed, mindful state becomes the steering wheel.
As we work together, subtle energetic shifts ripple through the body, mind, and spirit in each participant, quietly in the soft atmosphere of a beautiful studio.
Note: Group Energy Healing Sessions do not replace the advice of your medical profession. They are a wonderful addition. Please consult your doctor for any medical advise.
What happens in a group session?
Each session blends guided intention & visualization, simple energy practices, and breathwork. You’ll be led through grounding, relaxation of the body, but calm alertness of the mind to direct healing energy through your body and energy field. Benefits are often felt immediately.
Do I need prior experience with energy work?
No experience. Sessions are designed to be accessible, beginner-friendly, and supportive whether you’re new to energy practices or already have a personal practice.
How soon will I notice benefits?
Many people feel calmer and more centered after the first session. Deeper, longer‑lasting benefits usually build over time as you return regularly and apply the tools between circles.
Benefits of Group Energy Healing
Physical
✅ Helps reduce pain, inflammation, and muscular tension
✅ Supports circulation, immune balance, digestion, and hormonal harmony
Emotional
✅ Assists in releasing stored trauma, fear, and anxiety
✅ Restores joy, self-trust, self-love, and inner peace
Mental
✅ Enhances clarity, focus, and decision-making
✅ Strengthens intuitive awareness and supports positive mindset shifts
Did You Know?
Group Energy Healing can Impact the Globe
When people gather in shared stillness with a unified intention, something extraordinary happens.
A well-known phenomenon called Maharishi Effect proposes that when a critical mass of individuals meditates together, measurable improvements can occur in the surrounding environment. The theory, named after Maharishi Mahesh Yogi, suggests that coherent group meditation can influence collective consciousness, fostering reductions in social stress and even crime.
Whether viewed through science, spirituality, or lived experience, the message is simple:
When we elevate our energy together, we elevate more than just ourselves.
Your healing is never isolated.
It becomes a quiet contribution to a more harmonious world.